When I feel lonely, the best way is to go to a bookstore and read any books. After reading, a cup of coffee or something fills me with comfort. When I feel abandoned, I just stop everything and sleep enough. After that, think it again to find out alternatives. I wish I could challenge it again. When I was brushed off, I try to find what were the reasons and then let it go. When I am desperate ( it is my current situation), I try to put down the situation that I can not control and I start to think that the lowest ebb is the turn of the tide.